200 Hour Yoga Teacher Training Course.
The 200 Hours Yoga teacher training in Rishikesh Course for Yoga Teachers is accredited by Yoga Alliance International. This allows you to completely immerse yourself in classical yoga classes and enjoy them. You can better search within yourself and finally begin healing from within. In almost four weeks, you will be provided with the tools to deepen your understanding of self-development and explore all aspects of yoga, including alignment, coordination, benefits, and modifications of each mudra and asana. Everything is done to the smallest detail. You will also participate in bhakti-yoga and kirtana rituals. This is a top-notch yoga-instructor program and you will receive an internationally recognized yoga certificate.
Class Observation: You will observe a Class given by one of our experienced yoga teachers as inspiration for the class that you will then prepare.
Teaching Methodology: This class will give you the necessary building blocks to devise your own yoga class. Learn how to motivate your students by teaching inclusively to the range of abilities that you may be faced with.
Peer Teaching: These sessions allow you to practice your teaching skills and get constructive feedback from both your Senior Teachers and your peers on your progress.
Adjustment: Learn how to help your students get deeper into a posture through adjustment.
• Studying yoga lifestyle and the ethics of a yoga teacher
• Studying the attitude and presence of the teacher
• The seat of yoga teacher/teaching as service/why we teach/creating a sacred space
• Ethical guidelines for the student teacher relationship
Creating a class/Sequencing/General teaching points
• Elements of great teaching.
• Classroom organization and set up.
• Creating a class plan.
• Teaching progressively focusing on alignment principles.
• The basic principles of sequencing.
Yoga Teaching Practicum
• Practicing teaching with RYT/ERYT.
• Karma yoga.
• Group teaching during class hours.
|6:00AM – 7:30AM||Ashtanga Yoga|
|7:45AM – 9:30AM||Pranayam and yogic cleaning|
|9:50AM – 10:30AM||Breakfast|
|11:00AM – 12:00PM||Yog Philosophy|
|12:00PM – 1:00PM||Lunch|
|1:00PM – 2:00PM||Rest|
|2:00PM – 3:00PM||Anatomy / Ayurweda / Yoga therapy|
|3:00PM – 4:15PM||Alignment / Position / How to Stand|
|4:30PM – 6:00PM||Hatha Yoga / Iyengar Yoga|
|6:15PM – 7:15PM||Meditation|
|7:15PM – 8:15PM||Dinner|
Each student’s social behaviour is of great importance. Student’s will be assessed on their behaviour and these behavioral observations will be considered in their Yoga Teacher Training certificate.
Prayer has its own significance and it is desirable that students take part in it with a full appreciation.